Stuffed Peppers

16 Apr

Talk about simple and delicious! These stuffed peppers are extremely easy, healthy & yummy. Plus, you can make them in a variety of ways by subbing Chicken with Turkey & Brown Rice for Quinoa or Cous Cous.



3-4 Large Peppers
Brown Rice
1 Onion
1 lb Ground Chicken
1 pack of Low Sodium Taco Seasoning


In a pot or Rice Cooker cook 1 Cup of brown rice. Next cook the chicken with onions in a pan. While the chicken is cooking clean out your peppers and preheat the oven to 350. Once the meat is cooked stir in the taco seasoning. You may want to add a little water depending on how lean your chicken is. For portioning I like to measure out 4 oz of the chicken and 1/2 C rice, mix it together and stuff the pepper. To make it easier you may just want to divide all that you have between the peppers:) You may have a little extra depending on how big your peppers are, but even without the peppers it makes for a great snack!


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