Blueberry Protein Muffins

23 Apr


  • 5  Egg Whites
  • 3/4 C Oats
  • 1/2 C Plain Low-fat Greek Yogurt
  • 2 Scoops Vanilla Protein Powder 
  • 1/2 C Stevia
  • 1 tsp Baking Powder
  • 1 tsp Baking Soda
  • 1/3 C Blueberries


Preheat oven to 350 degrees. Spray muffin tin with non-stick cooking spray, or line with silicone or foil liners. Place all of the ingredients except for blueberries in a blender & blend until mixture is smooth.  Divide mix evenly between 12 muffin tins. Then, evenly distribute blueberries into each muffin. Bake for 15-18 minutes. Keep an eye on them because they cook pretty quick!


Serving Size: 1 Muffin
(Makes 12 servings)
Calories: 52
Fat: 1>
Protein: 8g
Carbs: 7g


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